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Class Descriptions
  • Children’s Classes - These classes are for children 6 to 13 years old. The children work on stances, techniques, forms and sparring as well as the history of Kung Fu and Chinese vocabulary. The classes quickly build self confidence and self esteem, and promote self discipline in children of all ages.         
  • Adult Classes - The adult classes are similar to the children’s class. They work on the same physical training as the children, but use  a slightly different method.  Adults can work harder on the physical training since they have more control over their bodies.  In addition, the adults learn a more extensive history than the children, and also work more on controlling  their chi. The classes also improve the self esteem and self confidence of the adults.
  • Tiny Tot Class This class offering is for children ages 3, 4 and 5.  This class promotes balance and coordination while learning the basics of the martial arts.  The class is relaxed and designed for the children to have a good time while learning good physical fitness habits. 

  • Chi Gung This class offering is for children ages 3, 4 and 5.  This class promotes balance and coordination while learning the basics of the martial arts.  The class is relaxed and designed for the children to have a good time while learning good physical fitness habits. 
  • Private Lessons / Seminars - Available to both members and non-members.  Private Lessons are scheduled directly with the instructor and are available any day.  Seminars can be designed to fit your needs and can be scheduled either at our school or at your location.  If you are interested in hosting a seminar, contact Shifu Preston.

 

 
Day Time Class Type Level
Monday 6:15 - 7:15 Tiny Tot All Sashes
6:00 - 7:30 Children Black, Green, Red Sashes
7:30 - 9:00 Adult All Sashes
Tuesday 9:30 - 11:30 am Adult All
6:00 - 7:30 Children Blue Sash and Above
7:30 - 9:00 Adult All Sashes
Wednesday 9:30 - 11:30 am Adult All Sashes
6:15 -  7:15 Tiny Tots All Sashes
6:00 - 7:30 Children Black, Green, Red Sashes
7:30 - 9:00 Adult All Sashes
Thursday 9:30 - 11:30 am Adult All Sashes
6:00 - 7:30 Children All Sashes
7:30 - 9:00 Adult All Sashes
Friday Closed Private By Appointment
Saturday 10:30 - 11:30 am Chi Gung
12:30 - 3:00 Open All Sashes
Sunday Closed